Cinnamon Nut Whole Wheat Bun

Name: Cinnamon Nut Whole Wheat Bun
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g High-gluten flour; 70g Whole wheat flour; 20g Caster sugar; 1/2 tsp salt; 1/2 tsp Cinnamon powder; 1 piece egg; 4g Instant Yeast Powder; 70g milk; 15g Unsalted butter; 100g raisin; 60g walnut; Some butter; 3 tablespoons granulated sugar

by Celery

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

"March 8th" made a health bread especially suitable for women-seasoned with cinnamon powder, raisins and walnuts account for about 80% of the flour-
Cinnamon powder has a fragrant smell and has the effects of dispelling cold and relieving pain, promoting blood circulation and promoting menstruation. It is said that it can also dissolve deep-seated fat and has a miraculous effect on reducing visceral fat.
Raisins contain a lot of glucose, high calcium, phosphorus and iron content, as well as a variety of vitamins and amino acids. They are a nourishing and therapeutic food for the elderly, women, and those with frail anemia.
Walnut kernels are also rich in nutrients. They are not only the best brain food, but also a therapeutic agent for neurasthenia. Walnut kernels also have high medical effects on other diseases, such as tonifying qi and nourishing blood, moistening dryness and resolving phlegm, warming the lungs, moisturizing the intestines, and disinfecting swelling.
After appropriate adjustments, add whole wheat flour to increase dietary fiber and more trace elements——
It is definitely a delicious and nutritious health bread!
It is made with a bread machine, simple shaping, eliminating the headache of temperature and time of baking in the oven, and the whole work becomes very simple! "

Cinnamon Nut Whole Wheat Bun

1. To prepare the soup: mix 20g of high-gluten flour and 100g of milk, then heat up, stir while heating on a low fire, until it becomes a paste, and the spoon will leave traces when you pass it. After cooling to room temperature, cover with cling film and keep in refrigerator for more than 1 hour, preferably overnight;

2. Put the soup, milk, eggs, salt, sugar, and cinnamon powder into the bread bucket of the bread machine in turn;

3. Then add 70g of whole wheat flour and 200g of high-gluten flour, and dig a small hole on the top of the flour, and put yeast powder in the small hole;

4. Start the "kneading" function, open the lid and knead for 20 minutes;

5. After "kneading noodles", add the pre-softened butter;

6. Cover the lid and put the crushed walnuts and raisins in the sprinkler box (this is a large amount, may not fit in, you can leave some, wait for the automatic sprinkling and then sprinkle in the material box, or reduce the number of points Child volume).

7. Select "Coarse Grain Bread" function, weight 700g, burn color "light", start the bread machine, start "Stir 1" (because it needs to be sprinkled automatically, so cover the lid); when kneading for about 25 minutes, automatically sprinkle the filling At this time, open the lid and let the bread machine continue to knead the dough;

8. After "mixing 1" is over, press the "start/stop" button to pause the bread machine; take out the dough, round it gently, and make the fillings more evenly distributed, and the dough wraps all the raisins and walnuts;

9. Put the dough into the bread bucket, press the "Start/Stop" button, and the bread machine will continue to work and start "fermentation 1";

10. After "fermentation 1" is over, the bread maker briefly performs "mixing 2". After the end, pause the bread machine, take out the dough and round it, cover it with plastic wrap and let it rest for 15 minutes. In the meantime, pay close attention to the bread machine. Once it starts to work automatically, press the "Start/Stop" button again to pause the bread machine until the end of the reshaping process;

11. After loosening the dough, roll it into a tongue-like shape with the mouth facing upwards, and roll it up from top to bottom, the width is about the same as the width of the bread bucket, pinch the mouth tightly;

12. Take out the mixing knife from the mixing bucket, put the rolls into the bread bucket, and lightly compact them; close the lid, press the "start/stop" button, the bread machine continues to work, and start "fermentation 2" and "baking" "Just wait for the bread to bake.

13. After the "baking" is over, the buzzer will sound, press the button to stop, turn on the toaster, and check the degree of baking. If it feels insufficient, you can start a baking program and bake for 5 or 6 minutes.

14. When the bread is about to bake, melt some unsalted butter, mix 3 tablespoons of caster sugar and 1 tablespoon of cinnamon powder, and place them on a large plate for later use;

15. The toasted bread is immediately demoulded and placed on the wire rack (use insulated gloves); brush with a thick layer of butter while it is still hot;

16. Put the bread on a large plate, roll a thick layer of cinnamon sugar on the top and four sides, cool for more than 1 hour, slice and rub the ——

Tips:
1. Use soup. The advantage of soup bread is that a little batter after gelatinization can make the bread have better water absorption, so that the bread texture is softer, and it can also delay the aging process of the bread. You can eat good taste and freshness within a few days. bread. Regardless of the bread recipe, you can add some soup, this is a good way to improve the taste of bread machine bread!

2. Add a "kneading" program, and then set the bread program. In this way, there is a process of two kneading. After the kneading is finished, the toast bread needs to be fully expanded without inspection. The baked bread is naturally fluffy and soft.

3. Suspend the work of the bread machine before the final fermentation, take out the loose dough and roll it out. The rolled dough can better bake bread with a drawing effect, which is softer and more tenacious.

4. Adding some whole wheat flour, rye flour, dried fruit, nuts... will definitely make the bread healthier. Dongling bread machine's "coarse grain bread" function and "automatic spreading" function can easily meet such needs.

5. Finally, in order to ensure the quality of bread, try to use liquid materials that have been refrigerated.