[clean Bamboo Shoots] Freshness in Spring and Summer

[clean Bamboo Shoots] Freshness in Spring and Summer

by Flowered flower

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Lettuce, it can be said to be a very poor food, you can see it in large and small vegetable markets this season

Lettuce, with high nutritional value, is very suitable for children in the growth and development stage.

Bamboo shoots and leaves are rich in vitamin C, which can prevent rickets and help normal tooth growth.

Mix bamboo shoot shreds cleanly, a simple method to cook without losing nutrition to the greatest extent

Fresh, crisp, fresh, refreshing

Highlights of dishes that are indispensable on the spring and summer table, I recommend everyone to try”

Ingredients

[clean Bamboo Shoots] Freshness in Spring and Summer

1. Prepare the raw materials, wash the lettuce and colored pepper and set aside

[clean Bamboo Shoots] Freshness in Spring and Summer recipe

2. Cut the old roots of lettuce, peeled and set aside

[clean Bamboo Shoots] Freshness in Spring and Summer recipe

3. Cut into sections to facilitate the next step

[clean Bamboo Shoots] Freshness in Spring and Summer recipe

4. Slice evenly

[clean Bamboo Shoots] Freshness in Spring and Summer recipe

5. Cut into shreds, put in a large bowl, add salt, and marinate for 6 minutes

[clean Bamboo Shoots] Freshness in Spring and Summer recipe

6. Drain the marinated water, add sugar, chicken essence, white sesame seeds and mix well

[clean Bamboo Shoots] Freshness in Spring and Summer recipe

7. Put the chopped diced bell pepper

[clean Bamboo Shoots] Freshness in Spring and Summer recipe

8. Mix vegetable oil and sesame oil, cook until it smokes, pour on it quickly, mix well and eat

[clean Bamboo Shoots] Freshness in Spring and Summer recipe

Tips:

Shred, not as thin as possible, as long as it is even

The marinating time, I don’t recommend more than 10 minutes, it will reduce the points for the crisp taste

Don’t throw away the lettuce leaves. Stir-fry is also a delicious dish.

If you have a heavy taste and don’t like it so light, add some minced ginger garlic and chili oil for another taste

Comments

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