Clear Heat and Shengjin Plantain Soup

Name: Clear Heat and Shengjin Plantain Soup
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1/2 a catty Pork bone; Sangen Raw plantain; Some Cishi; a little Barley; Some Lentils; 3 pieces Sliced ginger; 1 or 2 Candied dates

by Liu Wenwen

4.6 (1)

Favorite

Difficulty

Normal

Time

1h 30m

Serving

3

The raw plantain soup is a kind of soup unique to Guangdong. It has the effects of clearing heat and detoxifying, promoting blood circulation and diuresis, and promoting body fluid and intestinal tract. When I was young, I didn’t have any appetite, so I loved this soup.

Ingredients

1/2 a catty Pork Bone
Sangen Raw Plantain
Some Cishi
a little Barley
Some Lentils
3 pieces Sliced Ginger
1 or 2 Candied Dates

Clear Heat and Shengjin Plantain Soup

1. After the pork bones are washed, blanch the water and fly it into the blood. This step is to avoid the stench of the soup

Clear Heat and Shengjin Plantain Soup recipe

2. This is an immature plantain

3. Wash the plantain, remove the head and tail, and cut into small pieces with the skin, and put it in boiling water for a while. This step can remove the astringency of the skin.

4. Wash the barley and ginseng lentils, cut the right amount of ginger slices, put a candied jujube if there is less soup, and one more if there is more soup. I can drink more than 6 people for the amount here.

5. After the water boils, pour in all the ingredients, cook on high heat for 20 minutes, turn to low heat for about 40 minutes, add appropriate amount of salt, and you're done