1. Wash one bitter gourd.
2. Cut the bitter gourd in half, remove the flesh, and cut into even slices with an oblique knife.
3. Add water to a pot, bring to a boil, add salt, blanch the bitter gourd for one minute, remove it and put it in ice water and let it cool.
4. Put all the spices in a bowl and mix well.
5. Remove the bitter gourd and drain the water, add the wolfberry in a bowl, add all the seasonings, and mix well.
6. Mix well and put on a plate.
Tips:1. Soak the hot bitter gourd with ice water to make the taste more refreshing. 2. When mixing vegetables, you must control the moisture content and mix in the seasonings. xia
