Cold Bitter Gourd
by Shui Qingqing
Favorite
Difficulty
Easy
Time
20m
Serving
2
The nutritional value of bitter gourd is extremely high and contains a variety of nutrients. It has the effects of clearing away heat and dispelling departments, improving eyesight and detoxification, diuresis and cooling blood, silver labor and clearing heart, nourishing qi and strengthening yang. Although bitter gourd is bitter, it does not spread the bitterness to the outside. For example, using bitter stir-fried meat, boiled fish, fish or meat will not stick to the bitter taste, this is the virtue of bitter gourd. "
