Cold Green Bamboo Shoots Double Silk
by Peach
Favorite
Difficulty
Easy
Time
10m
Serving
2
Lettuce, also known as lettuce, not only has high nutritional value, but also has some special medicinal effects. Lettuce is rich in niacin, which is an insulin activator, which is beneficial for elderly diabetic patients. And lettuce can also stimulate gastrointestinal peristalsis, and has an auxiliary therapeutic effect on constipation. Lettuce is rich in potassium ions, which helps regulate the balance of salt in the body. For patients with high blood pressure and heart disease, regular eating has the effect of promoting diuresis, lowering blood pressure and preventing heart rhythm disorders. Lettuce contains a variety of vitamins and inorganic salts, among which iron is rich. The iron in lettuce is easily absorbed by the human body under the action of organic acids and enzymes, so it is beneficial to prevent iron deficiency anemia.
Lettuce has a fresh and slightly bitter taste, which can enhance the secretion of digestive glands and bile, thereby promoting the functional activities of various digestive organs. Often eating cold lettuce can appetite and increase appetite. Today I paired lettuce with shredded tofu, and added coriander stalks to enhance the flavor, making this small cold dish more refreshing, and it is suitable for both wine and rice.
Lettuce has a fresh and slightly bitter taste, which can enhance the secretion of digestive glands and bile, thereby promoting the functional activities of various digestive organs. Often eating cold lettuce can appetite and increase appetite. Today I paired lettuce with shredded tofu, and added coriander stalks to enhance the flavor, making this small cold dish more refreshing, and it is suitable for both wine and rice.
