[cold Pineapple and Diced Potatoes]

[cold Pineapple and Diced Potatoes]

by Laughing Han

4.9 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Pineapple contains a lot of fructose, glucose, vitamin A, B, C, phosphorus, citric acid and protease. It has the functions of relieving heat and thirst, eliminating food and relieving diarrhea, and is a good seasonal fruit for summer medicine and food.

The rich vitamin B can effectively nourish the skin, prevent the skin from chapped, moisturize the hair's shine, and at the same time can eliminate the body's tension and enhance the body's immunity;"

Ingredients

[cold Pineapple and Diced Potatoes]

1. Prepare materials.

[cold Pineapple and Diced Potatoes] recipe

2. Wash pineapple and cucumber and cut into cubes.

[cold Pineapple and Diced Potatoes] recipe

3. Soak the pineapple in salt water for ten minutes, control the moisture, and put it on the plate.

[cold Pineapple and Diced Potatoes] recipe

4. Marinate the cucumber with a little salt for ten minutes, filter out the water, and place it on top of the diced pineapple.

[cold Pineapple and Diced Potatoes] recipe

5. Wash the potatoes, add water to the pot and cook until they are just cooked, remove and let cool.

[cold Pineapple and Diced Potatoes] recipe

6. Peel the potatoes and dice them. Put it on the cucumber.

[cold Pineapple and Diced Potatoes] recipe

7. Sprinkle with sugar and mix well.

[cold Pineapple and Diced Potatoes] recipe

8. Crisp, sweet and sour, delicious.

[cold Pineapple and Diced Potatoes] recipe

Tips:

1. When choosing pineapples, pay attention to the three aspects of color, aroma and taste: the fruit is green, hard, and scentless. The pineapple is not mature enough. The color has turned from yellow to brown. The fruit is soft around the fruit. Fruit, if there is juice overflow, it means that the fruit has deteriorated and can no longer be eaten;



2. Since pineapple contains stimulating glycosides and bromelain, the peel and thorns should be cleaned, the flesh should be cut into pieces, dipped in dilute salt water or sugar water to extract glycosides, and then eat;



3. After home decoration, many people put pineapple indoors to absorb peculiar smell, and the used pineapple cannot be eaten;



4. After eating meat or greasy food, eating some pineapple is good for your body. "Pineapple Sour Meat" and "Pineapple Beef" are all dishes that can be eaten with confidence.

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