Cold Sweet Potato Leaves

Cold Sweet Potato Leaves

by Ink dust-Miss

4.7 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

In many cases, people only know sweet potatoes, but not sweet potato leaves. In fact, sweet potato leaves are a kind of green food with rich nutrition and tender taste, which is worth eating. I’ve grown a lot of sweet potatoes by hydroponics at home, and I’m thinking about eating it for a long time. I eat this during pregnancy to improve constipation^_^

Ingredients

Cold Sweet Potato Leaves

1. The sweet potato grown by hydroponics grows wildly, the leaves are removed and the stalks are removed.

Cold Sweet Potato Leaves recipe

2. Natural pollution-free, rinse with clean water

Cold Sweet Potato Leaves recipe

3. Add water to the pot, boil, add the sweet potato leaves to change color, immediately remove and control dry

Cold Sweet Potato Leaves recipe

4. Cut the shallots into long sections, and pour the hot oil on the shallots in the pan. Add the right amount of soy sauce and vinegar and it's OK

Cold Sweet Potato Leaves recipe

Tips:

The blanching time must be short, and the leaves will not taste good if they are boiled for a long time.

Comments

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