Colorful Fruit Skewers
1.
1. Prepare ingredients: salmon, oranges, small tomatoes, onions, pears, and peppers.
PS: Salmon can be replaced by cod, shrimp, etc.; fruit can also be replaced by pineapple and dragon fruit. In short, whatever ingredients are suitable for grilling at home can be skewered.
2.
2. Cut the salmon into small pieces. I tried it, and the salmon on the skewers is a good match~
PS: Salmon is rich in protein, vitamins and a variety of minerals, especially the rich DHA in salmon. They are mainly found in the brain, retina and nerves, which can optimize the nerve tissue of the brain and promote the development of the baby's brain And intellectual development.
3.
3. Cut a few slices of lemon and marinate on the salmon for 10 minutes.
PS: If you don't have lemon slices, you can cut two slices of orange and pickle it to get rid of the fishy smell.
4.
4. Cut the orange into small pieces and remove the skin.
5.
5. After peeling the pear, cut into small pieces.
6.
6. Cut the onion into slices about 1-2 cm in size.
PS: After the onion is roasted, it tastes sweet. To make such a skewers, onions are necessary to enhance the flavor. If your baby doesn't like to eat onions, you might as well let your baby try this way of eating.
7.
7. Cut the colored pepper into slices about 1-2 cm in size.
8.
8. Cut the small tomatoes in half.
PS: The roasted small tomatoes are slightly sour and very appetizing. Little tomatoes, also known as cherry tomatoes, are not genetically modified foods~
9.
9. Then you can skewer all the ingredients into skewers. For the sake of beauty, I deliberately separate the ingredients of different colors on skewers~~
PS: The ingredients for skewers are best to choose ingredients that can be cooked at about the same time. In addition, when cutting the ingredients, try to keep them the same size. Not only does it look good, but it also ensures that they are cooked at the same time. Vegetables that are relatively difficult to roast can be cut thinner.
10.
10. Brush a layer of oil on the surface of the skewers.
PS: Brushing with a layer of oil is to prevent the ingredients from drying out, so you only need to brush a little when you cook it for your baby.
11.
11. After preheating the oven for 10 minutes, put the skewers into the oven.
12.
12. Heat up and down at 200 degrees and bake for 15-18 minutes.
PS: Be sure to master the time when grilling skewers. You can observe more about 15-18 minutes. If the grilling time is long, the taste of salmon will become a little harder, and the oranges will also be slightly bitter. Because every oven has a different temper, you must observe it at any time and don't burn it. I bake it for 20 minutes and it's a little bit too much.
13.
13. The colorful fruit skewers are ready, the colorful skewers are fragrant and beautiful, and the baby can eat happily!
PS: For younger babies, you can take off the bamboo skewers and eat them with a fork. When baking, if you accidentally bake it, just cut off the battered part with complementary food scissors~~
Tips:
When making, I deliberately selected different types and colors of ingredients so that the baby can supplement various nutrients in a more balanced manner. The color is also amazing~~This colorful fruit skewers can be used as a baby’s snack, but also It can be used as a snack, the baby will love it!
