Cool Mint Vegetable and Fruit Salad

Cool Mint Vegetable and Fruit Salad

by Xiancao'er

4.8 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

The climate is dry, so the diet should focus on nourishing Yin and moisturizing dryness. One is to drink plenty of boiled water, light tea, fruit juice, soy milk, milk and other liquid substances to nourish yin and moisturize dryness; the second is to eat more fresh fruits and vegetables to replenish the body's body fluid.


Among many fruits and vegetables, pears are a good health food. "

Ingredients

Cool Mint Vegetable and Fruit Salad

1. Prepare the ingredients and seasonings.

Cool Mint Vegetable and Fruit Salad recipe

2. Wash and chop mint leaves.

Cool Mint Vegetable and Fruit Salad recipe

3. Add yogurt and mix into mint sauce.

Cool Mint Vegetable and Fruit Salad recipe

4. Wash and shred the lettuce and put it in a bowl.

Cool Mint Vegetable and Fruit Salad recipe

5. Wash, peel and shred pears.

Cool Mint Vegetable and Fruit Salad recipe

6. Wash and shred cucumbers.

Cool Mint Vegetable and Fruit Salad recipe

7. Peel the tangerines into petals; cut the orange petals of tomatoes.

Cool Mint Vegetable and Fruit Salad recipe

8. In another bowl, put the cucumber and pear shreds, and stir in the mint sauce.

Cool Mint Vegetable and Fruit Salad recipe

9. Cut the lemon and squeeze the lemon juice onto the ingredients in the bowl.

Cool Mint Vegetable and Fruit Salad recipe

10. Put the mixed cucumber and pear on the shredded lettuce.

Cool Mint Vegetable and Fruit Salad recipe

11. Place the tomatoes on the side of the bowl. Another plate is my favorite tangerine drops.

Cool Mint Vegetable and Fruit Salad recipe

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