Cordyceps Flower Yam Bone Soup

Cordyceps Flower Yam Bone Soup

by Leibao's life with smoke

4.9 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

3

Today, Leibao recommends that you use the "1 treasure" in the ground to make soup. This "1 treasure" is yam. It is really nutritious with cordyceps flowers, red dates, and ribs. It is suitable for all ages. Needless to say, the nutritional value of Chinese yam and red dates. Cordyceps flowers are not flowers. They are essentially Cordyceps militaris fruiting bodies. They are rich in nutrients and can improve the body’s immunity.

Ingredients

Cordyceps Flower Yam Bone Soup

1. Wash the ribs with water for 2 to 3 times, then soak them in water for about 2 hours to fully soak the blood in the ribs, then wash the cordyceps flowers and red dates, and then peel off the skin of the yam and wash it. Cut into a section for later use, and finally cut the ginger into thin slices for later use;

Cordyceps Flower Yam Bone Soup recipe

2. Start the pot, pour an appropriate amount of water into the pot, pour in the ribs, ginger slices, 2 spoons of cooking wine, and boil over high heat;

Cordyceps Flower Yam Bone Soup recipe

3. Continue to simmer for about 3 minutes. When simmering, skim off the boiled floating powder. Finally, remove the ribs and rinse them. Drain the water and set aside;

Cordyceps Flower Yam Bone Soup recipe

4. Then put the ribs, cordyceps flower, yam, red dates, and ginger slices into a baking bowl, and then add a little more water;

Cordyceps Flower Yam Bone Soup recipe

5. Put it in the steaming oven, select the stewing function, and simmer for 2 to 3 hours. When the soup time counts down for 15 minutes, add half a tablespoon of salt, stir it evenly, and then close the steamer door until the stewing is over. Cordyceps and Yam Spare Rib Soup is done;

Cordyceps Flower Yam Bone Soup recipe

Tips:

1. The amount of water must be added at one time. If you must add water, it must be hot water, never cold water, because the meat being heated shrinks when it is cold, and the protein is not easy to dissolve, which makes the soup lose its original flavor;

2. Add too much onion, ginger, cooking wine and other seasonings to avoid affecting the original flavor of the soup itself.

3. The best ratio of raw materials to water is 1:1.5, so that the nutrient content retained in the soup is the highest.

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