Corn and Sydney Juice

Name: Corn and Sydney Juice
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 corn; 1 piece Sydney; 1000ml Shimizu

by Connie Chen

5.0 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Corn juice is rich in more than 30 kinds of nutrients that are necessary for the human body but is not easily synthesized by itself. Corn is rich in glutamate, which can promote brain development, improve brain cell vitality, improve memory, and promote growth and development. It is the best for children." Puzzle food". The vitamin B family contained in corn can regulate nerves, strengthen beneficial bacteria, and inhibit harmful bacteria. It is a "decompression food" suitable for white-collar workers. It is rich in linoleic acid and calcium, which can help regulate fat and reduce blood pressure. The high fiber content makes corn a good "scraping food". Its rich vitamin E can also prevent cell aging and delay aging. , Makes the skin soft and smooth, delays wrinkles, and softens blood vessels.
Sydney is sweet and juicy, rich in sugar, protein, fat, carbohydrates and multiple vitamins. It can help digestion, moisturize the lungs and clear the heart, relieve phlegm, relieve cough, reduce fever, and detoxify sores. It also has diuretic and moisturizing effects.
【Corn and Snow Pear Juice】a sweet, delicious and moisturizing drink. "

Ingredients

1 Corn
1 piece Sydney
1000ml Shimizu

Corn and Sydney Juice

1. Preparation materials: 1 corn and 1 Sydney, if you like high sweetness, you can prepare some sugar

2. Peel the Sydney pear and cut into small pieces

3. Cut fresh corn on the cob into small pieces, then cut out the corn kernels

4. Wash the Sydney corn kernels and put them in the soymilk machine

5. Pour 1000ml of water into the soymilk machine. If you like sweetness, you can add some sugar. I personally think the sweetness of Sydney corn is enough.

6. Press the [corn juice] function key of the soymilk maker

7. After the soymilk machine is finished, pour it out and let it cool.

Tips:
1 In hot weather, put it in the refrigerator after cooling down. The cold corn and snow pear juice is a very nutritious summer drink.
2 If you don’t have a soymilk machine, you can use a food processor to break the corn and pear and then cook it, or use a wall breaker