Corn Big Bone Chicken Soup

Name: Corn Big Bone Chicken Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Old hen; 2 pcs Big bone; 1/2 root corn; 4 segments shallot; 8 slices ginger; 2 pcs star anise; 4 slices Bay leaf; 6 Red dates; 12 capsules Wolfberry

by There are sugar in doudou

4.8 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Most partners may stew chicken soup at home, so what is the effect of chicken soup?
Warm the middle and nourish qi, replenish essence and fill the marrow.
1. It can warm the middle and replenish qi, because from the perspective of TCM diet, chicken soup is sweet and warm, enters the spleen and stomach meridian, and for those who are weak in appetite, indigestion, nausea, vomiting, fatigue and lean people, if Properly drink chicken soup, it has a good effect of warming the middle and replenishing qi and enhancing physical fitness by nourishing the spleen and stomach meridians.
2. It can replenish essence and marrow. For people with weak waist and knee pain, waist and leg pain caused by kidney deficiency, blurred vision, weakness of limbs, and early white hair and beard caused by loss of essence and blood, they can replenish essence if they eat chicken soup properly. The effect of marrow filling. "

Ingredients

1/2 Old Hen
2 pcs Big Bone
1/2 root Corn
4 segments Shallot
8 slices Ginger
2 pcs Star Anise
4 slices Bay Leaf
6 Red Dates
12 capsules Wolfberry

Corn Big Bone Chicken Soup

1. Prepare half a chicken, two large bones, put it in a pot, add an appropriate amount of water, add three slices of ginger and two scallions, add an appropriate amount of cooking wine to blanch the water to remove fishy.

2. Put the blanched chicken and big bones in a casserole, add four slices of ginger, two pieces of green onions, two star anises, four slices of bay leaves, six red dates, 12 medlars, cover and simmer for an hour and a half.

3. After an hour and a half, add the right amount of salt to the pot, and then add the corn cubes prepared in advance.

4. Stew for another half an hour and it will be out of the pot

5. Just sprinkle a little green onion (you can leave it if you don’t like it)

Tips:
1. Chickens and big bones must be blanched to remove their own smell.
2. The stewing time of the chicken can be adjusted according to the year and the softness you like. (Tangtang uses a two-year old hen, you can refer to it.)