[corn Milkshake] Throw Away May be More Nutritious~

Name: [corn Milkshake] Throw Away May be More Nutritious~
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 box milk; 1/2 root Cooked corn; Some Sugar

by Rain wood

4.8 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Like to eat corn, the yellow corn is my favorite, it feels more fragrant than the white one! But this yellow corn is not sold much this year, I can buy it once in a while! Recently, the rain has been very heavy, which has also affected the corn harvest. It is estimated that the price of corn flour and other things will increase next year. When making this corn milkshake, in order to preserve the nutrition of the corn as much as possible, I peeled the kernels by hand and looked at each grain. The little dark yellow corn navel on the top, sometimes cut with a knife will throw them away. In fact, you should eat all the corn navels when you eat corn, because many of the nutrients of corn are concentrated in it. "

Ingredients

1 box Milk
1/2 root Cooked Corn
Some Sugar

[corn Milkshake] Throw Away May be More Nutritious~

1. Prepare the raw materials, the corn is cooked.

[corn Milkshake] Throw Away May be More Nutritious~ recipe

2. Peel the corn kernels row by row with your thumb.

3. Do not throw the umbils in each kernel of corn.

4. After peeling the corn kernels, pick out the corn silks trapped in it.

5. Pour the corn kernels and milk into the food processor at a ratio of 4:1, and beat for about 1 minute.

6. The milkshake has a lot of bubbles on it, corn-flavored, and it tastes very sweet.

Tips:
1. The umbilical part of corn has a lot of nutrients, so don't throw it away.

2. The ratio of corn to milk, the milk should be more than 4 parts, because the corn will become very sticky when stirring, and the amount of milk should be more.

3. If the corn is not freshly boiled, and the surface becomes hard, you can heat it up again, so that the squeezed out taste is very delicate~

4. The milk I use is very sweet, so there is no sugar added. If you like sweet, you can add more sugar to beat.