Corn Oatmeal

Name: Corn Oatmeal
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Sangen Sticky corn; 30g oatmeal; A cup Shimizu; Moderate amount (or sugar) salt

by meggy dancing apple

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Sticky corn is also called waxy corn. Its nutrient content is higher than that of ordinary corn. Its starch molecular weight is more than 10 times smaller than that of ordinary square meters, and its edible digestion is more than 20% higher than ordinary corn. Oats have more effects. They can effectively reduce cholesterol in the human body, prevent cardiovascular diseases, diabetes, and relieve constipation and fatigue. This corn oatmeal paste has a sticky texture and is easier to digest and absorb. Middle-aged and elderly people can eat it regularly. "

Ingredients

Sangen Sticky Corn
30g Oatmeal
A cup Shimizu
Moderate amount (or sugar) Salt

Corn Oatmeal

1. Three sticky corn, peel off the skin

2. Peel off the corn kernels, wash them, and prepare the oatmeal

3. Put all the ingredients into the broken wall cooking cup, add a cup of water, the amount of water can be more

4. Select the "bisque" mode, the time is tentatively set for two minutes

5. Turn on the machine and it will instantly turn into corn oatmeal paste

6. The raw corn oatmeal can’t be drunk right away

7. Put it into the boiling pot, add some more water, and cook on low heat

8. The cooked corn oatmeal paste is very viscous. You can add salt or sugar according to the taste. If you drink the original flavor, you don’t need to add it.

9. Can be sprinkled with proper amount of fried black sesame, more nutritious

10. The taste is sticky and delicate, and the aroma of corn is full

Tips:
Waxy corn is very sticky, so you can add more water to the cooking cup; when cooking, decide whether to add more water according to the taste needs. Be sure to stir the corn paste with a spoon while cooking, otherwise it will be easy to paste the pot; original flavor It tastes good, you can also add salt or sugar according to your preference.