Cornmeal Porridge for Nourishing Liver and Improving Eyesight
by Baoma's little chef.
Favorite
Difficulty
Easy
Time
10m
Serving
2
I got up early and made a simple porridge with cornmeal and goji berries. It was done in 10 minutes. It was simple but healthy! The most common thing at home is wolfberry, which can nourish the liver and improve the eyesight, improve the body's immunity, fight cancer, and lower blood sugar. Corn flour is rich in vitamin E and lecithin, which has cosmetic effects and can delay aging; corn flour also contains more calcium and iron, which can prevent high blood pressure and coronary heart disease.
My one pot is enough for 4 or 5 people, and the family has a small population to reduce the amount."
My one pot is enough for 4 or 5 people, and the family has a small population to reduce the amount."
