Cornmeal Vegetable Wotou

Name: Cornmeal Vegetable Wotou
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Fine corn flour; 100g Flour; 100g corn kernels; 100g Celery leaves; 3g baking soda; 2g salt; 93g warm water

by Meimeijia's Kitchen

4.8 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Happy March!

Maybe it's because she smelled the breath of spring, Meimei's mood was super bright these past two days, so she wanted to change into a light spring outfit, jump in the field twice, and take a few photos with the bright spring! A greeting in the group of best friends, they are all ready to move!

In order to avoid the appearance of being too "rounded" when taking photos together, the beautiful fat-reducing meals never stop every day. Not only that, once the inspiration comes, you can make tricks for all ages!

Become thin and beautiful in March, I rely on it! Soft and fragrant, call "Wow" after eating!
For example, I recently helped the ace player in the "fat-reducing family"-cornmeal design a series of upgrades to kill monsters, from "reluctantly eating for weight loss" to "the taste is okay" to "wow saitai" It's delicious"!

And what Meimei wants to teach you today is definitely worthy of one sentence: Wow!

Rough corn flour can be so fluffy! When I ate it in the morning, I felt for the first time that the celery leaves that had been thrown away as food waste were a perfect match for corn flour!
This coarse grain staple food is low-calorie satiety. Cornmeal is a world-recognized "golden crop". Its phosphorus and vitamin B2 content ranks first in cereals. Corn flour contains more calcium and iron, which can prevent high blood pressure and coronary heart disease. Corn flour is rich in glutathione, which is an anti-cancer factor that can accelerate the decomposition of oxygen in the human body and inhibit malignant tumors.

Celery leaves are rich in iron and have the effect of nourishing blood and nourishing deficiency. Eating some celery leaves properly can improve the symptoms of pale, dry and dull skin. It is one of the ingredients for women's beauty. Celery leaves are also rich in dietary fiber, which can promote bowel movements, help the body excrete toxins and garbage in the body, and prevent bowel cancer.

The rough cornmeal, with fresh corn kernels and celery leaves, not only tastes soft and juicy, but also has a light fragrance. My husband who doesn’t eat whole grains, not only “wow, it’s delicious”. !

Now that the standard of living has improved, people who eat big fish and meat every day may wish to change their tastes and eat more coarse grains to nourish the stomach and intestines every day!

Ingredients

Cornmeal Vegetable Wotou

1. All the ingredients are ready.

2. Wash the celery leaves, blanch them in boiling water and remove them.

3. After washing with cold water, squeeze the water to cool down immediately to prevent the color from turning yellow.

4. Squeeze the celery leaves to dry and chop.

5. The corn kernels are also chopped into fine pieces.

6. Flour, fine corn flour, cooked corn chopped, and celery chopped are mixed together.

7. Add salt and baking soda and mix well.

8. Add warm water, stir first with chopsticks, and mix briefly.

9. Knead the dough with your hands and wake up for about 10 minutes. (The baking powder is used, so there is no need to ferment for a long time.)

10. After waking up the dough, divide it into equal small noodles, knead it round to make a nest shape.

11. The prepared small wotou code is placed on a greased plate.

12. In a pot under cold water, steam for 15 minutes after the water is boiled.

Tips:
After the celery leaves are blanched, quickly put them in cold water to cool down to keep their green color. Don't simmer after steaming to prevent the celery leaves from turning yellow.
Don't put too much baking powder, a little bit can make the taste fluffy. The addition of corn pellets makes the wotou more refreshing and juicy.