Crispy Whitebait

by Kay & Delu

4.8 (1)
Favorite
12

Difficulty

Normal

Time

20m

Serving

2

Whitebait is a fish that is extremely calcium-rich, high-protein, and low-fat. It has basically no big fish bones and is suitable for children to eat. According to modern nutrition analysis, whitebait is rich in nutrition, with the characteristics of high protein and low fat. It is believed that the whitebait does not remove the fins and bones and is a "holistic food" with complete nutrition, which is beneficial to the body's immune function and longevity. "

Crispy Whitebait

1. Wash the small whitebait and set aside.

2. Add flour, salt, and white pepper to the egg mixture, and mix the chicken essence into a batter.

3. Put the washed whitebait into the egg batter and stir evenly to make the whitebait completely stick to the egg liquid.

4. Pour oil in the pot, and when the oil temperature is low, throw in the small whitebait wrapped in egg liquid.

5. Fry slowly at low temperature and low heat, fry until slightly yellow, pick up and then throw into the pot to re-fry, and fry until golden brown!

6. Spread the lettuce on the flat bottom and serve it on the plate. It can be served with sweet chili sauce or tomato sauce. (You can choose according to your taste!)

Tips:

Little whitebait low-calorie food!

Comments

Similar recipes

Blueberry Whitebait Risotto

Whitebait, Carrot, Edamame

Bacon Braised Rice

Bacon, Whitebait, Pumpkin

Nutritional Pimple Soup

Flour, Onion, Tomato

Whitebait Ribs Soup

Whitebait, Ribs, Red Dates

Katagawa

Pork Tenderloin, Whitebait, Baby Dishes

Korean Soft Tofu Soup

Tofu (south), Egg, Onion