Crystal Osmanthus Cake with Coconut Milk

After the Mid-Autumn Festival, the breath of autumn became stronger day by day. When the season comes, many people will experience sub-healthy conditions such as dry throat, cough, dry skin, and loss of appetite. Everyone knows that in the face of this "sickness but not disease" state, taking medicine to treat the symptoms but not the root cause should start with nourishing and maintenance from the inside out.

The "Coconut Crystal Osmanthus Cake" I will introduce to you today is especially suitable for autumn. It uses sweet-scented osmanthus, coconut milk, milk and gelatin as its main raw materials.
A. As a natural medicinal material, the fragrant sweet-scented osmanthus can relieve phlegm, relieve asthma, invigorate the stomach, promote fluids, soothe the nerves and regulate qi, and nourish the skin. Coconut milk and milk also have moisturizing and nourishing effects. When paired together, it is not only more fragrant and smooth, but also has a better nourishing effect.

B. Gelatin is also called gelatin or isinglass, and is called "civilian collagen". It is extracted from animal bones (bovine bones or fish bones). The main ingredient is protein, which is translucent yellowish brown. It is often used to make mousse cakes, jelly, etc., mainly for coagulation.

We usually think of foods rich in collagen that can moisturize and nourish the skin, such as hoof, pig's feet, chicken feet, etc. The collagen in it has not been hydrolyzed and has a very large molecular structure, which is difficult for the human body to absorb. Eating more of these foods will not only not beautify your face, but will also increase your weight.

And this "coconut milk crystal osmanthus cake" is refreshing and oil-free, and the cost of ingredients is not high. It is much more cost-effective than the "collagen oral liquid" with hundreds of pieces. The effect is just as good, but it is more delicious. Let's take a look at how to do it next.