Cuiyi Wakame

Name: Cuiyi Wakame
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Wakame; 20g garlic; 1 spoon Maggi Umami Juice; 1 spoon Rice vinegar; 1 tablespoon Sugar; 2 tablespoons Waterlogged juice; 1 spoon sesame oil; 2 spoons salt

by Zhenzhen Baby

4.9 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Ingredients

500g Wakame
20g Garlic
1 spoon Maggi Umami Juice
1 spoon Rice Vinegar
1 tablespoon Sugar
2 tablespoons Waterlogged Juice
1 spoon Sesame Oil
2 spoons Salt

Cuiyi Wakame

1. It's the season for the harvest of wakame. If you see very fresh wakame today, buy it and prepare to toss

2. Soak the wakame in clean water for a while

3. The soaked wakame, drain the water, and cut into the size you need

4. Boil the wakame in a pot with boiling water. It's amazing. Wakame turns into emerald green immediately after encountering hot water. Let me take a photo of this gradual color for you to see

5. Don't blanch for too long, it will lose nutrients and affect the taste

6. The blanched wakame is immediately rinsed in cold water

7. Drain the wakame, the preliminary work is ready

8. Mix the garlic, salt, sugar, waterlogged juice, sesame oil, and monosodium glutamate to taste.

9. The mixed cuiyi wakame is put on the plate

10. What a refreshing delicacy

11. The first choice for porridge, noodles, and snacks

Tips:
The calcium content of wakame is 10 times that of "King of Calcium Supplement" milk, and the zinc content is 3 times that of "Zinc Supplementation Expert" beef. The iron content of 500 grams of wakame is equal to 21 catties of spinach, the vitamin C content is equal to 1.5 catties of carrots, and the protein content is equal to 1.5 sea cucumbers. It also contains more iodine than kelp.