Curry Pomfret

Name: Curry Pomfret
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 600g Pomfret; 1 tablespoon curry; 3 slices ginger; 50g onion; 3-4 cloves garlic; 100ml Coconut milk; 3 teaspoons Fish sauce; 1 tablespoon Rice wine; 1 tablespoon Vegetable oil; 2 teaspoons Yellow curry powder; Some water; 1 shallot; a little black pepper powder

by Zhou Tai Liang Soup

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Pomfret has the effects of replenishing qi and blood, nourishing stomach and essence, smoothing joints, softening muscles and bones. It is very effective for dysfunction, spleen deficiency, diarrhea, anemia, and muscle aches. Pingyu can also be used for children with chronic illness and physical weakness, lack of blood and energy, fatigue, and loss of appetite.
There are many ways to make pomfret. Steamed, braised, smoked, and grilled are all very good choices. Try to make a [Curry Pomfret], which combines the flavor of Southeast Asia with the fresh fish of the East China Sea. I don’t know how it will be. What about the surprise?

Curry Pomfret

1. Clean the pomfret after removing the gills and internal organs, and drain and set aside

2. The fried fish must be drained, or use kitchen paper to absorb the water, so that the oil will not splash and hurt yourself when frying the fish. Animal oil is not allowed. In addition, if it is not a non-stick pan, use ginger slices on the heated iron Wipe the bottom of the pan, and then pour the fried fish. Warm the pan with cold oil. It will not stick to the pan easily. Fry until golden on both sides.

3. Leave the bottom oil in the pot, cut the onion and garlic into fine dices, and stir-fry in the pot until soft

4. Add yellow curry paste and curry powder, stir fry evenly

5. Add water or stock, put the fried pomfret into the soup, as long as it can basically cover the body of the fish, add rice wine

6. Add coconut milk, bring to a boil, season with fish sauce, and cook over medium-to-small heat

7. If you like curry soup bibimbap, you can add more soup, and finally sprinkle with chopped green onion and black pepper.

8. Pomfret is thick and fragrant. The pomfret is seasoned with Southeast Asian flavors. It has a strong coconut curry flavor. It is really delicious with fish. The curry has the effect of removing fishy. The pomfret tastes rich in flavor. Bibimbap in fish soup Eating is more delicious

Tips:
1. Pomfret is a hairy thing, like hairtail, it is not suitable for people with chronic diseases and allergic skin diseases;
2. Pomfret should not be deep-fried with animals, nor should it be eaten with mutton;
3. The roe in the abdomen is poisonous and can cause dysentery.