Curry Vegetable Noodle

Curry Vegetable Noodle

by Little grapefruit MAMA

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Today’s noodle dishes are very simple, with green peppers, carrots, lotus roots, and eggs. Green peppers are rich in vitamin C; carrots are one of the few vegetables with vitamin A content (part of carotene); lotus root can invigorate the spleen and appetite, nourish blood and invigorate the heart, and has the effect of digesting food. Not much to say about eggs, easy to digest and rich in nutrients. These ingredients have their own division of labor in the nutritional structure, and they are very balanced.

With the addition of curry, no seasoning is needed to make this noodle super delicious. Vegetables are wrapped in curry paste, which changes the taste of the vegetables. Where did the baby who didn’t like to eat that vegetable go?

If your baby's chewing ability is not very good, I recommend blanching the vegetables and chopping them into small pieces before using them to make complementary foods for better digestion. Relying on noodles alone can also exercise chewing.

The problem that babies don’t like to eat vegetables often bothers mothers.
Let me talk about the reasons first. Babies who don’t like vegetables are mostly because they don’t chew well or because they are exposed to “flavored” complementary foods too early. Or adults don’t like vegetables. So remind mothers that the size of vegetables should be cut to the baby’s acceptable To a certain extent, the baby's complementary food must be less salt, or even salt-free, and adults should also eat more vegetables to give babies an environment to learn from.
Next, let’s talk about the tips in making complementary foods. Babies don’t like to eat vegetables, but they will definitely like to eat meat, fish, shrimp or dairy products. We can use these baby’s favorite foods to make some hands with vegetables Complementary foods, such as this pasta, cakes, cakes, buns, wontons, have to try more, try more tricks, and find the right way. This process is full of challenges, but we must be patient and try more.

Ingredients

Curry Vegetable Noodle

1. The ingredients are ready. Dice green peppers, slice carrots and lotus roots. The size of the vegetables is determined according to the baby's chewing ability. If the chewing ability is not enough, the vegetables can be blanched in advance.

Curry Vegetable Noodle recipe

2. Boil the pasta in a hot pot under cold water for 8 minutes. There is a requirement on the packaging for how long to cook, and the cooking time for different pasta is different, usually 7 or 8 minutes. Cook it and remove it. Drain the water and set aside.
TIPS:
Babies under one and a half years old can take another 1,2 minutes. The pasta is slightly harder and more delicious, and it can be controlled by babies over one and a half years old. There is no need to cook it too softly.

Curry Vegetable Noodle recipe

3. Pour a little oil and knock the eggs directly into the pot.

Curry Vegetable Noodle recipe

4. Disperse quickly and spread out.

Curry Vegetable Noodle recipe

5. Pour a little oil in the pot, add green peppers and carrots and stir fry.

Curry Vegetable Noodle recipe

6. Stir fry for 30 seconds, add curry cubes and lotus root slices, and continue to stir fry.

Curry Vegetable Noodle recipe

7. Add 100 grams of milk or half a bowl of water to a boil to dissolve the curry cubes.

Curry Vegetable Noodle recipe

8. The curry cubes were all cut apart, and it was quite viscous. Add pasta and broken eggs.

Curry Vegetable Noodle recipe

9. After a little stir-frying, you can get it out of the pan. The original curry I use is delicious without any seasoning.

Curry Vegetable Noodle recipe

Tips:

The operation is simple and it is a dish that is easy to win the baby's appetite. This curry noodle with a bowl of soup is an unforgettable nutritious and delicious meal.

Grapefruit mom focuses on nutritional meals for 0-6 years old babies, and one baby supplementary nutritional meal every day!

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