Dampness Porridge
1.
The four materials are all 10 grams (a person's quantity)
2.
Soak in cold water for half an hour
3.
Pour out the soaking water, put a proper amount of mineral water into the stewing pot and simmer for 2 hours
4.
There is no need to add anything to the stewed porridge, otherwise it will affect the effect of removing dampness