Four Red Soup

Four Red Soup

by Hong Yi Food Square

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

In winter, many female friends will have cold hands and feet, so how can we improve this situation? As the saying goes, medicine tonic is not as good as food tonic. From a nutritional point of view, one should eat more foods that can replenish qi and nourish blood. Sihong Decoction can not only nourish qi and nourish blood, but also have more ingredients and simple method to ensure that you can easily relieve cold hands and feet in winter.

Ingredients

Four Red Soup

1. Wash the red beans and soak in water for 1 hour

2. Wash the red dates and soak in warm water for a while

Four Red Soup recipe

3. Put water in the pot, add red beans, red dates and peanuts

4. Cover the pot and boil on high heat

Four Red Soup recipe

5. After the water is boiled, add an appropriate amount of brown sugar, turn to low heat and simmer for 20-30 minutes

6. Stir to your liking, then turn off the heat and serve

Four Red Soup recipe
Four Red Soup recipe

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