Date Round Sea Coconut

Date Round Sea Coconut

by He Xiaohe

4.8 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

Sea coconut is a common soup in summer. It has the functions of nourishing yin and lungs, removing dryness and clearing away heat, moistening the lungs and relieving coughs.
Adding wolfberry, longan and red dates to stew together, it is a better health soup, which can clear the lungs and moisturize the throat, and has the effect of hemostasis.
It is very convenient to use the health-preserving soup mode of the health-preserving pot.

Ingredients

Date Round Sea Coconut

1. Wash red dates, wolfberry and longan meat

Date Round Sea Coconut recipe

2. All ingredients, sea coconut should be soaked for more than 2 hours in advance

Date Round Sea Coconut recipe

3. Put the part into the health pot, add water to 1.2L

Date Round Sea Coconut recipe

4. Select the health soup mode, the program is over and the soup is ready

Date Round Sea Coconut recipe

5. Has a slight bitter taste, and suitable for summer

Date Round Sea Coconut recipe

Tips:

The sea coconut should be soaked for more than 2 hours in advance, and then simmered after it becomes soft.

Comments

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