Name: Daylily Salad
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Dried day lily; Some shallot; Some garlic; Some pepper; Some Millet pepper; Some Very Fresh Soy Sauce; Some Vinegar; Some salt; Some Sugar; Some Chicken Essence

Daylily Salad

by Night dire

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Because fresh daylily contains colchicine, if it is not thoroughly cooked, it will be poisonous to the eater.
This problem does not exist with dried day lily.
Daylily has good brain-building and anti-aging effects, and at the same time, it can clear the deposits in the arteries. It has special effects on the symptoms of inattention, memory loss, and cerebral artery blockage, so people call it "brain-building dishes." .
According to research, day lily can significantly reduce the content of serum cholesterol, which is beneficial to the recovery of hypertensive patients. Daylily also contains effective ingredients that can inhibit the growth of cancer cells, and the rich crude fiber can promote stool excretion, so it can be used as a food for the prevention and treatment of intestinal cancer. "

Daylily Salad

1. Wash the dried daylily and soak the hair, and cut off the hard roots.

2. Pour water into the pot, add the day lily after boiling, stir-fry, and put it on the plate.

3. Cut the green onion, garlic and millet pepper into small cubes for later use.

4. The right amount of extremely fresh soy sauce, vinegar, sugar, salt and chicken essence are mixed into a juice and poured on the day lily.

5. Heat the pan with cold oil. After the oil is hot, add the pepper, then add the onion, garlic and millet pepper to fry it to create a fragrant flavor.

6. Pour hot oil on the plated day lily.

Tips:
Ps:

1. Regarding the seasoning, you can follow your own taste, including the sauce, if you like, you can also add sesame oil, oyster sauce, etc., or add more vinegar if you like a little sour. O(∩_∩)O

2. This time I put the onion, garlic, pepper, and millet pepper directly into the hot oil to fry the flavor. You can also burn the oil until it smokes and pour it on the seasoning in the bowl to give it a flavor.

Simple and refreshing vegetable dish-cold day lily

O(∩_∩)O