Dehumidifying Red Bean Barley Paste

by Lime Reviews

4.9 (1)
Favorite
6

Difficulty

Normal

Time

30m

Serving

3

The main effect of barley and red beans is to dispel dampness. It is very suitable for summer and people with heavy moisture in the body. It can be eaten as a cook. In summer, when the air conditioner blows up too much, it is easy to get moisture. Get up in the morning and cook a bowl of red bean and barley paste to keep you healthy and get rid of the moisture!

Ingredients

Dehumidifying Red Bean Barley Paste

1. Ingredients: 1 tablespoon of red beans

2. 1 tablespoon of red barley ➕ 1 tablespoon of black rice

3. 1 scoop of oats

4. 5 red dates

5. Clean up

6. Pour into the wall breaker or soymilk machine

7. The red dates are pitted and put into the wall-breaking machine.

8. Activate rice cereal function

9. It will automatically stop after more than 20 minutes

10. Add some sugar to taste better

11. The damp-free red jujube barley paste is ready! First choice for moisture removal!
Especially suitable for people with heavy moisture.

Tips:

1. Either red barley or white barley can be used. \n2. Red beans and barley are the main ingredients.

Comments

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