Name: Delicious Beetroot Bibimbap
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g red beans; Some pea; 50g oatmeal; 125g brown rice; 50g Huang Xiaomi; 50g Red Peanuts; Some Beetroot; 30g garlic; 2 tsp salt; 2s parsley; 4s Chives; 1 piece Yellow pepper; 1 piece Red Bell Pepper; 200g carrot; Some Synthetic Nuts; Some Linseed oil; Some Lemon juice

Delicious Beetroot Bibimbap

by Grace small kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

Serving

What our current diet lacks is not nutrition, but the types of food. Within a reasonable intake, try to diversify the types of food as far as possible, which is healthy for our bodies. There are grains, vegetables and nuts in this bowl of rice. Grab some fruit as a snack is really great.

Delicious Beetroot Bibimbap

1. Prepare all ingredients

2. Diced bell pepper

3. Minced shallot, parsley and garlic

4. Diced carrot, beetroot, mixed nuts

5. Put the soaked rice, peanuts, red beans and peas into the pot, add an appropriate amount of purified water

6. Select the miscellaneous grains key to end

7. Stir in appropriate amount of lemon juice, linseed oil, diced bell pepper, chopped coriander, chopped chives, diced carrot, chopped garlic, and salt and stir well

Tips:
1. Coarse grains are good for health, but you should not eat too much. It is best for the elderly to cook rice with japonica rice.
2. Healthy foods are relative and eat appropriately