Delicious Roasted Sweet Potatoes

Name: Delicious Roasted Sweet Potatoes
Total time: 1 h
Yield: 4
Cuisine: Chinese
Ingredients: 4 Sweet potato; 1 piece Tin foil

by Bean Emperor Boiled

4.8 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

4

Sweet potatoes we call sweet potatoes. This can be said to be the endorsement of healthy food. When I was a child, I most hated to eat dried sweet potatoes or sweet potato porridge. But this unpleasant ingredient brought me a happy childhood.
At that time, there were not as many toys and electronic equipment as there are now, and some were only bought by local tyrants [There is a treasure in the palm of the hand, Tetris is already a local tyrant]
Every week at 6 pm, I have an appointment with my friends to go to the mountain and roast sweet potatoes to divide the work and cooperate. Some go to steal sweet potatoes, some go to pick up firewood, and steal 2 sugar canes by the way. Let’s spend a childhood full of memories. The method and function of sweet potatoes can be said. It is more than N. In addition to making food, there are countless medicinal functions such as weight loss pursued by modern people, and crude fiber can help digestive tract peristalsis, help eliminate fecal toxins, etc. Not much to say I believe you know better than me The one I made today is my favorite when I was a kid. Although it’s totally the same as baking in the mountains, it’s more hygienic than buying outside.

Ingredients

4 Sweet Potato
1 piece Tin Foil

Delicious Roasted Sweet Potatoes

1. The northern part seems to be called sweet potatoes, and no matter whether sweet potatoes or sweet potatoes are generally called sweet potatoes.
If you want to bake it, it is best to buy a thinner and longer one that is easier to bake.
Don't bake sweet potatoes right away when you buy them, they won't taste good. It’s best to leave it for 2 days to dissipate water [Of course, it’s a different matter if you bought the one that has been used]
The sweet potato is washed to remove the dirt, and the bilateral tip will burn quickly when it is roasted. If you bake at home, cut a little bit to avoid the smell at home.

2. What is white? Sweet potato milk... I don’t know if you call it that way. I remind you to be careful not to stick to your hands. Not easy to clean off

3. Put a layer of tin foil on the baking tray to prevent dripping of sugar juice when the sweet potatoes are roasted.
In addition, I want to say that you can wrap the sweet potato with tin foil according to your preference. But my suggestion is not,
The sweet potato wrapped in tin foil can't remove the steam when it is roasted, and it is not so fragrant.
Since it is grilled, it must have a mellow aroma

4. Put the sweet potatoes on the baking tray [The sweet potatoes I bought are not so good-looking...]

5. Preheat the oven at 210 degrees for 13 minutes in advance, and bake for 55 minutes on the upper and lower fires in the middle layer [please make changes according to the amount and size of the sweet potatoes and your own oven]