Delicious Spicy Crab#seafood#

Delicious Spicy Crab#seafood#

by Zhenzhen Baby

4.9 (1)
Favorite

Difficulty

Hard

Time

30m

Serving

2

Crabs, common crabs include hairy crabs and swimming crabs. Most species live in the sea or offshore areas, and some live in freshwater or land. It tastes delicious, rich in nutrients, contains a lot of protein, calcium and zinc, and also contains more iron and vitamins. It has a good effect on hypertension, arteriosclerosis, cerebral thrombosis, hyperlipidemia and various cancers.
1. Clearing heat and detoxifying crabs are cold in nature and salty in taste, returning to the liver and stomach meridian; it has the effects of clearing heat and detoxification, eliminating stagnation and removing blood stasis, removing dampness and yellowing, nourishing liver yin, and filling gastric fluid; it mainly disperses heat, treats stomach qi and regulates stomach qi. Tendons, digestion. Crab contains arginine, which can participate in energy metabolism and detoxification in the body. Eating crab in moderation can promote the body's energy balance and excrete toxins in the body.
2. Nourishing tendons and promoting blood circulation Chinese medicine believes that crabs have the effects of nourishing tendons and promoting blood circulation, clearing the meridians, and replenishing bones and marrow. It has a certain therapeutic effect on diseases such as injury, congestion, waist and leg pain and rheumatoid arthritis. It is especially suitable for people with bruises, fractures and bruises.
3. Improving immunity crabs are rich in protein and essential nutrients for the human body, such as amino acids, calcium, iron, selenium, zinc, potassium, vitamin A, B vitamins, etc., which have a good nourishing effect on the body and help promote Repair and synthesis of human tissue cells, improve immune function.
4. The content of selenium in anti-cancer and anti-cancer crabs can reach as high as 56.7 micrograms per 100 grams. Selenium is an important trace element required by our human body. Scientific research has found that foods high in selenium can improve the body's immunity, especially having a certain miraculous effect in preventing tumors and cancers. "

Ingredients

Delicious Spicy Crab#seafood#

1. Mid-Autumn Festival is the best time to eat crabs. Let’s make a delicious spicy crab today.

Delicious Spicy Crab#seafood# recipe

2. Scrub the crab with a small brush and drain the water to remove the tail of the crab.

Delicious Spicy Crab#seafood# recipe

3. The crab is divided into two and then cut and peeled from the middle to remove the crab gills and clean up the crab's stomach.

Delicious Spicy Crab#seafood# recipe

4. Coat the processed crabs with a thin layer of flour.

Delicious Spicy Crab#seafood# recipe

5. Pour an appropriate amount of oil into the pot and heat it to 70% hot. Add the crabs and fry them over high heat.

Delicious Spicy Crab#seafood# recipe

6. Fry the crabs until the color changes and the flesh is slightly firm.

Delicious Spicy Crab#seafood# recipe

7. Then continue to fry the crab cover. This time is not easy to change color for 2-3 minutes.

Delicious Spicy Crab#seafood# recipe

8. The fried crabs are fragrant all over the house.

Delicious Spicy Crab#seafood# recipe

9. Cut the green onions, ginger, garlic, red pepper, green pepper, and also pepper and star anise.

Delicious Spicy Crab#seafood# recipe

10. Pour a little base oil into the pot, add pepper and star anise, sauté until fragrant, then add sugar and stir fry.

Delicious Spicy Crab#seafood# recipe

11. Add green onion, ginger, garlic and chili and stir fry to create a fragrance.

Delicious Spicy Crab#seafood# recipe

12. Add the crabs to high heat and stir fry quickly.

Delicious Spicy Crab#seafood# recipe

13. Finally, sprinkle with a little salt to taste.

Delicious Spicy Crab#seafood# recipe

14. The delicious spicy crab is packed into the plate and it makes you have an appetite.

Delicious Spicy Crab#seafood# recipe

15. Don't have a taste for a cup of Xiao Bai Shao.

Delicious Spicy Crab#seafood# recipe

16. The meat of the flying crab is tender and delicious, and it feels so delicious that you can't stop it.

Delicious Spicy Crab#seafood# recipe

17. The fried crab is not only delicious, but also has a strong fragrance. It is crispy and crispy in the mouth.

Delicious Spicy Crab#seafood# recipe

18. The delicious spicy crab is definitely a must-try specialty for banquets.

Delicious Spicy Crab#seafood# recipe

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