Delicious Stir-fry "dried Diced Duck in Oyster Sauce"

Name: Delicious Stir-fry "dried Diced Duck in Oyster Sauce"
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece of 260g Duck leg; 100g Lotus root; 50g Diced red pepper; 50g Diced Green Pepper; 40g Diced green onion; 15g Sliced ginger; 20g Oyster sauce; 15g Soy sauce; 20g Rice wine; a little black pepper powder; Some Dry starch; 10g Cooking oil

by Large frying spoon

4.8 (1)

Favorite

4

Difficulty

Easy

Time

20m

Serving

2

"Duck meat" is a nutritious food. It is cold in nature and sweet in taste. It can nourish the yin of the five internal organs, clear the heat of deficiency and work, nourish the stomach and promote fluid, relieve cough and phlegm, clear away heat and invigorate the spleen, and can cure physical weakness and disease. For post-physical weakness and malnutrition edema, it is suitable for eating better meat products in spring and summer.
The fatty acids in duck meat have a low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meats, which can effectively resist neuritis and various inflammations, and can also resist aging. Duck meat is rich in niacin, which is one of the two important coenzyme components in the human body, and has a protective effect on patients with heart diseases such as myocardial infarction.
Today I use duck meat to make a dish called "Dried Diced Duck in Oyster Sauce". This dish tastes like barbecue and is very delicious. The specific method is as follows;"

Delicious Stir-fry "dried Diced Duck in Oyster Sauce"

1. One duck leg, diced lotus root, diced red pepper, diced green pepper, diced green onion, sliced ginger, oyster sauce, soy sauce, rice wine, black pepper powder, dried starch, cooking oil.

2. Debone and dice the duck leg.

3. Add black pepper, soy sauce, oyster sauce, and rice wine to the duck.

4. Put an appropriate amount of dry starch and mix well, and marinate the mixed duck for 15 minutes for later use.

5. Prepare a little bowl of juice, add black pepper, soy sauce, oyster sauce and rice wine in the bowl, add a little water and mix well.

6. Heat up a frying spoon, add a few drops of cooking oil, do not use too much oil to moisturize the bottom of the pan, then add the marinated duck and stir fry.

7. Stir the diced duck until the oil is scorched. Now add sliced ginger and diced green onion and stir-fry.

8. Stir-fry the scallion and ginger for the aroma, then add lotus root and stir fry.

9. Stir the lotus root thoroughly and cook it into a bowl of juice.

10. When it is dry, add the diced pepper and stir-fry evenly.

11. After stir-frying, it can be eaten out of the pan and served on the table.

Tips:
This dish is specific; the color is beautiful, the smell is burnt and fragrant, the salty taste is delicious, the fragrance is smooth and refreshing, the health and beauty, and the nutrition is rich.

Tips;

1. Duck breast and duck leg can be used, but the leg bones need to be removed when using duck leg.

2. It is not advisable to have too much oil when stir-frying the diced duck, because the duck meat will produce oil when it is stir-fried, and stir-fry the diced duck with medium-high heat until it is fragrant.

3. Divide 20 grams of oyster sauce, 15 grams of soy sauce, and 20 grams of rice wine into two parts, marinate with a small amount of seasoning, and then use a small amount of seasoning to make a bowl of juice, and stir-fry it to taste when the bowl of juice is finally cooked It will be even more, and the taste of barbecue will be stronger.