Detox Smoothie for Weight Loss After The Holiday

Name: Detox Smoothie for Weight Loss After The Holiday
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Strawberry; 100g banana; 100g apple; 200g tomato; 200g Broccoli; 200g carrot

by Grace small kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Smoothie is a healthy eating concept, it is basically a healthy food in a cup. It can also be understood as a fast food snack or dessert rich in vitamins. During the Spring Festival, I was very indulgent, did not control my appetite, and did not exercise well. Eat some grass to restore your weight after the holiday. This smoothie has fruits and vegetables, but many mixed drinks with vegetables will affect the taste because of the strong taste of the vegetables, but when I ate this glass, I did not feel the taste of the vegetables at all. The detox function is also very powerful, haha. But if there are fruits, I think it tastes better if it is cold, and the vegetable puree should be left cold before making it. "

Ingredients

100g Strawberry
100g Banana
100g Apple
200g Tomato
200g Broccoli
200g Carrot

Detox Smoothie for Weight Loss After The Holiday

1. Prepare all ingredients

Detox Smoothie for Weight Loss After The Holiday recipe

2. Carrots are cut into small pieces, tomatoes are cut into pieces, cauliflower is cut into small pieces; apples are washed and cut into pieces, strawberries are washed and stalks are removed, bananas are peeled and cut into pieces

3. Put the vegetables in the pot and cook

4. Take the vegetables out and let cool and put them into the cooking cup, select the fruit and vegetable button to end the operation, pour them into the bowl for later use

5. Take two spoons of vegetable paste into the cooking cup, add strawberries, bananas and apples, select 12 gears (the highest grade) and run for 60 seconds

6. Pour out and drink

Tips:
1. The decorative fruit on the cup wall should be cut as thin as possible, it is better to paste
2. After cooking more vegetables at a time, you can put them in the refrigerator and combine with other fruits to eat.