Detoxification and Beauty-the Correct Way to Eat Yam!
1.
Wash the whole yam in advance, cut into sections of about 20 cm, put it in a steamer, and steam until it can be easily inserted with chopsticks. (The steaming time is not specified here because the size of the yam is different);
2.
After the yam is allowed to cool, change it into small pieces with a knife and put it in the mixing cup;
3.
Stir for 15 seconds, stir it into a puree;
4.
Put it into a piping bag and squeeze out the air in the bag;
5.
Place cucumber shreds and squeeze out the flower shape of yam mud;
6.
Just garnish with jam;
Tips:
If the yam is steamed, the whole root should be steamed in the pot. The yam contains a large amount of starch and is easy to be blackened and oxidized when exposed to air. The surface is peeled. It is not advisable not to contact the air for too long;