Diet Tea

Name: Diet Tea
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 10g Roselle; 30g Dried hawthorn; 5g Lotus leaf; 500g water

by Soft blue crystal

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Hawthorn can lower cholesterol and blood pressure, and help digestion; Roselle is warm, rich in citric acid, malic acid and vitamins A and E, which can relieve body fatigue and help indigestion and rough skin; and Pu'er tea clears heat and diuresis , Resolve phlegm and eliminate food, warm the spleen and stomach, and have a good weight-loss effect. Caffeine can help enhance the body's ability to burn fat, while tea polyphenols can more effectively assist in the decomposition and digestion of fat. There happened to be a bottle of candied lemon at home, and a slice of it was put in. Lemons are rich in vitamin C, which is a catalyst for defecation. If you drink homemade lemonade on an empty stomach in the morning, you can not only solve the pain of constipation, but also eliminate the kidneys. , It also has the effect of whitening the skin, so this slimming tea is rich in content and the effect is superimposed, but you must insist on drinking it for a long time to see the obvious effect.

Ingredients

Diet Tea

1. Prepare the ingredients first, and you can basically buy them in pharmacies.

2. Wash the roselle, lotus leaf, and dried hawthorn to remove the floating dust.

3. Pour water into the casserole, boil it, and add dried hawthorn.

4. After boiling for five minutes, add Pu'er tea.

5. Then put in the lotus leaves.

6. Finally put in Roselle.

7. After simmering on medium heat for 5 minutes, turn off the heat.

Tips:
If it is dried lemon, you can put it in and cook for a few minutes, but do not put sugar or rock sugar here, because the roselle and dried hawthorn have a slightly sour taste, but sugar can increase calories and is not helpful for weight loss.