㊙️diuretic Beauty Improves Immunity‼ ️red Beans, Purple Rice, Ginseng Dates

Name: ㊙️diuretic Beauty Improves Immunity‼ ️red Beans, Purple Rice, Ginseng Dates
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 35g red beans; 30g Purple rice; 1g Codonopsis; 5 pcs Red dates; 1-2 pieces (optional) crystal sugar; 800ml water

by Diwu nine days

4.6 (1)

Favorite

2

Difficulty

Normal

Time

30m

Serving

3

㊙️Red beans and purple rice are both high-nutrient foods. Drinking them together to invigorate qi and nourish blood can improve immunity!

The red bean itself has a diuretic effect, which helps to reduce edema, and it is not fattening even if it’s too heavy.‼ ️

Codonopsis and red dates also replenish qi and invigorate the spleen. With a drop of rock candy, it’s not just delicious~

♦️Materials ♦️
♦️How to ♦️

Ingredients

35g Red Beans
30g Purple Rice
1g Codonopsis
5 pcs Red Dates
1-2 pieces (optional) Crystal Sugar

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800ml Water

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㊙️diuretic Beauty Improves Immunity‼ ️red Beans, Purple Rice, Ginseng Dates

1. Material preparation.

2. Wash the red beans and purple rice and put them in the wall breaker (soymilk machine).

3. The red jujube is pitted and the Codonopsis slices are cleaned and put into the wall breaking machine.

4. Add rock sugar according to your taste.

5. Choose grain soy milk. The capacity is 800ml. (I use a broken wall soymilk machine that automatically adds water. If not, please add 800ml of water to the wall breaker or soymilk.)