Don't Buy Egg Tarts Anymore, Teach You A Lazy Way, Delicious and Fast, The Key is Not Easy to Gain Weight! [five Zhenfen Creative Egg Tart]

Name: Don't Buy Egg Tarts Anymore, Teach You A Lazy Way, Delicious and Fast, The Key is Not Easy to Gain Weight! [five Zhenfen Creative Egg Tart]
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g milk; 50g Powdered sugar; 2 pcs egg; Some cream; 2 bags Wuzhen powder; Some Egg tart wrapper

by Pure breakfast

4.7 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Once in the world, there are always one or two delicacies that you will never forget, such as: egg tart, which is the favorite of many young masters, and even many children love it! But due to the high calories of the egg tarts, most of the young masters are forced to push the gluttons back into their stomachs~ silently endure~ every time they see others eating the crispy and creamy egg tarts, it is called envy, jealousy, and hate. I can only turn my head against my will, and arrogantly add in my heart: I don't like eating! (Actually greedy drooling) ~ The most painful thing in the world is that deliciousness is in front of you, but you can only watch and swallow your mouth~
Today, the little master who loves egg tarts is blessed~ Xiaopu brings you a delicious egg tart with far lower calories than the cake room to meet all your expectations for egg tarts~
As before, Xiaopu added an appropriate amount of Wuzhen powder. Why add Wuzhen powder to the egg tart?
Because Wuzhen powder is a kind of whole grain food, although it has comprehensive nutrition, it is expensive because of its ultra-low fat content. Using it instead of flour can prevent gaining weight.
Another reason is that the main ingredients of Wuzhen Powder are Coix Seed, Gorgon, Lotus Seed, Sorghum Rice and Red Dates. Not only are they rich in B vitamins and dietary fiber, they meet the nutritional needs of the body in an all-round way, and they also have very strong nourishing and nourishing abilities. Moreover, Job's tears, Gorgon, etc. can strengthen the spleen and stomach, transport water and dampness, and make the spleen and stomach better. It can ensure the smooth delivery of nutrients to the body's various organs, or cells, and can quickly excrete the impurities and toxins accumulated in the body. With strong ability, high nutrient utilization, and accelerated basal metabolism, it can inhibit fat accumulation, effectively control weight, and prevent puffiness."

Ingredients

150g Milk
50g Powdered Sugar
2 pcs Egg
Some Cream
2 bags Wuzhen Powder
Some Egg Tart Wrapper

Don't Buy Egg Tarts Anymore, Teach You A Lazy Way, Delicious and Fast, The Key is Not Easy to Gain Weight! [five Zhenfen Creative Egg Tart]

1. Beat 2 eggs in a bowl, beat them up and set aside.

Don't Buy Egg Tarts Anymore, Teach You A Lazy Way, Delicious and Fast, The Key is Not Easy to Gain Weight! [five Zhenfen Creative Egg Tart] recipe

2. Prepare a large bowl, pour 150g milk, 50g powdered sugar, and appropriate amount of light cream (you can adjust the powdered sugar and cream according to your taste. If you are afraid of gaining weight, you can put no cream or less, which is also convenient to make yourself. Place) Then put in 2 packs of Wuzhen powder instead of flour, and use a whisk to disperse until there are no dry powder particles.

3. Use a sieve to sift the tarts to make the egg tarts more delicate.

4. Pour the filtered egg tart liquid into the prepared egg tart crust (if you like to eat raisins or dried cranberries, you can sprinkle some).

5. Put the egg tarts in the oven, adjust the temperature to 190 degrees, and bake for 20-25 minutes.

6. When the time is up, take out the egg tarts and enjoy them beautifully~ Tea time: a cup of cereals five treasures powder + 2 low-calorie egg tarts, you can enjoy the food while you are thin~