Donkey Broth

Name: Donkey Broth
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1000 Donkey meat; 1 piece ginger; 8-9 pieces Astragalus; Some Wolfberry; 3-4 Red dates

by Lin Jie'er

4.9 (1)

Favorite

17.5K

Difficulty

Normal

Time

15m

Serving

2

Donkey meat is not only a high-protein, low-fat, and low-cholesterol health food, but also because of its slender muscle bundles and high intermuscular fat content, the meat is tender and delicious.

Ingredients

Donkey Broth

1. The first step: wash the donkey meat

2. The second step: cut small squares

3. Step 3: Stir-fry with ginger oil

4. Stir-fry the ginger until browned

5. Step 4: Pour the cut donkey meat into the wok and stir fry

6. Stir-fry until the color becomes cooked and white

7. Pour the cooking wine into a small amount of stuffing and stir fry

8. Salt can be put appropriately according to your taste

9. I use a pressure cooker here, or I can use a purple casserole to add water to the pot

10. Approximately 30 minutes 😄😄 The soup is very delicious and very thick

Tips:
The umami amino acids in donkey meat are also higher than pork, beef and horse meat, so donkey meat is more delicious, and people often put it alongside the "dragon meat in the sky". Traditional Chinese medicine believes that donkey meat is sweet and cool in nature, has the effects of nourishing qi and blood, nourishing yin and strengthening yang, soothing the nerves and eliminating trouble.