Double Peach Juice
1.
Ingredients: 1 kiwi, 2 nectarines
2.
Wash the nectarine, remove the pit and cut into small pieces, peel the kiwi, wash and cut into small pieces
3.
Put the cut nectarine and kiwi fruit into the mixing cup, add sugar
4.
Then add cold boiled water, cover the lid, and use a food processor to beat into a juice
5.
Filter with a sieve, pour the filtered juice into the cup and drink it
Tips:
Kiwi fruit is rich in vitamin C, has antioxidant function, and has a positive effect on eliminating wrinkles and fine lines in the human body. In addition, kiwifruit is rich in vitamins and dietary fiber, but has a low fat content, which has certain effects on weight loss, bodybuilding, and beauty.
Kiwifruit is also rich in dietary fiber. These dietary fibers not only reduce cholesterol and promote heart health, but also help digestion, detoxification, prevent constipation, and effectively remove and prevent harmful metabolites accumulated in the body.
White sugar can be increased or decreased according to your preference; the squeezed juice does not need to be filtered, just beat it twice more