Double Peach Juice

Double Peach Juice

by marieanne

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Nectarine (Nectarine) is a variety of ordinary peach (the peel is covered with hair). It is a small deciduous tree whose fruit is used as a fruit. Nectarine originates from my country and is distributed in Asia and North America. There are wild nectarines in the northwest of my country, which are called "Li Guangtao" locally. Their adaptability to soil and climate and cultivation techniques are basically the same as ordinary peaches. Based on past misconceptions, "Taobi Li" is considered to be a fruit produced by grafting a peach tree to a plum tree of the same genus, or a hybrid of peach and plum, "so" the appearance is as smooth as a plum, But the taste and texture are similar to peaches. Nectarine contains a variety of vitamins and is rich in nutrients. It has the functions of relieving cough, resolving phlegm, replenishing qi and strengthening the kidney, lowering blood pressure, prolonging life, and eating for children can promote growth and improve intelligence. The vitamin C contained in a fresh nectarine can almost meet the daily needs of adults. Vitamin C not only helps the body absorb iron and maintain the immune system, but is also essential for the synthesis of collagen, an important component of the skin. Collagen can also promote wound scarring, which is very important for wound healing. The skin of a nectarine is smoother than a peach, and there is no unpleasant fluff. The flesh is hard, pink, yellow, and white in color, and has a stronger fragrance than peaches. Nectarine contains slightly more calories than peaches, with an average of 36 calories.
Kiwi fruit is a kind of fruit with rich nutritional value, also known as kiwi fruit, which is more common in the mountainous areas of North China. It is rich in vitamin C, potassium, calcium, carotene and other rich vitamins. It has the functions of cleansing the stomach, anti-aging, regulating blood circulation, and preventing cardiovascular and cerebrovascular diseases. Because kiwifruit has multiple functions and functions, it is called "the king of fruits". Squeeze this pair of peaches into juice, which is more nutritious! Sweet and sour, healthy and delicious! "

Ingredients

Double Peach Juice

1. Ingredients: 1 kiwi, 2 nectarines

Double Peach Juice recipe

2. Wash the nectarine, remove the pit and cut into small pieces, peel the kiwi, wash and cut into small pieces

Double Peach Juice recipe

3. Put the cut nectarine and kiwi fruit into the mixing cup, add sugar

Double Peach Juice recipe

4. Then add cold boiled water, cover the lid, and use a food processor to beat into a juice

Double Peach Juice recipe

5. Filter the smashed juice with a sieve, pour the filtered juice into the cup and drink it

Double Peach Juice recipe

Tips:

Kiwi fruit is rich in vitamin C, has antioxidant function, and has a positive effect on eliminating wrinkles and fine lines in the human body. In addition, kiwifruit is rich in vitamins and dietary fiber, but has a low fat content, which has certain effects on weight loss, bodybuilding, and beauty.
Kiwifruit is also rich in dietary fiber. These dietary fibers not only reduce cholesterol and promote heart health, but also help digestion, detoxification, prevent constipation, and effectively remove and prevent harmful metabolites accumulated in the body.

White sugar can be increased or decreased according to your preference; the squeezed juice does not need to be filtered, just beat it twice more

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