Double Tomato Stew
by parsley
Favorite
Difficulty
Normal
Time
20m
Serving
2
In my impression, the most profound memory of hometown cuisine is eggplant. I remember when I was young, eggplants and beans were the most grown at home every year, and I didn’t get tired of eating them every day. One of my favorite ways to eat is to steam the eggplant into eggplant puree, then add garlic and dried red pepper to stir-fry. The taste, to me, is already the most delicious dish in the world. The eggplants that can't be eaten are steamed and then dried into dried eggplants. When you cook the meat, put a handful, the taste is absolutely perfect!
At that time, tomatoes were still a luxury item for me, because I had never planted them at home. Every time I went to the market and looked at the red tomatoes, I couldn’t help drooling. I had to grind my mother to buy a few and go home. , Cut into slices, mix with sugar, and marinate for a while. Of course, it won’t last long. A few greedy babies stared at it eagerly, not waiting for the taste, and they were all robbed. At that time, tomato was just a kind of "fruit" to relieve greed.
Nowadays, when we grow up, we can see eggplants and tomatoes everywhere. But the taste, but never the feeling of childhood. Maybe, what I miss is only childhood itself, which has nothing to do with eggplant or tomato.
Even so, I will buy some eggplants and tomatoes to braise for a long time. One dish will satisfy two thoughts!
Purple eggplant contains solanine, which can inhibit the proliferation of digestive system tumors, and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant has the effect of clearing cancer fever. Eggplant also contains trace elements such as phosphorus, calcium and potassium, and various alkaloids such as choline, fenugreek base, stachyine and solanine. Especially purple eggplant has a higher vitamin content.
Eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Regular consumption of eggplant can prevent the cholesterol level in the blood from increasing, which has a positive significance in delaying the aging of the human body.
As a vegetable, tomato has been proven by scientists to contain a variety of vitamins and nutrients. For example, tomato is rich in vitamins C and A, as well as folic acid and potassium, which are the main nutrients. Especially the lycopene contained in it is more beneficial to human health, and some fruits such as watermelon, pomelo, and apricot only contain a small amount of lycopene. Of course, people call the tomato the "love fruit", because this fruit really has the effect of love, and it can make girls more beautiful! "
At that time, tomatoes were still a luxury item for me, because I had never planted them at home. Every time I went to the market and looked at the red tomatoes, I couldn’t help drooling. I had to grind my mother to buy a few and go home. , Cut into slices, mix with sugar, and marinate for a while. Of course, it won’t last long. A few greedy babies stared at it eagerly, not waiting for the taste, and they were all robbed. At that time, tomato was just a kind of "fruit" to relieve greed.
Nowadays, when we grow up, we can see eggplants and tomatoes everywhere. But the taste, but never the feeling of childhood. Maybe, what I miss is only childhood itself, which has nothing to do with eggplant or tomato.
Even so, I will buy some eggplants and tomatoes to braise for a long time. One dish will satisfy two thoughts!
Purple eggplant contains solanine, which can inhibit the proliferation of digestive system tumors, and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant has the effect of clearing cancer fever. Eggplant also contains trace elements such as phosphorus, calcium and potassium, and various alkaloids such as choline, fenugreek base, stachyine and solanine. Especially purple eggplant has a higher vitamin content.
Eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Regular consumption of eggplant can prevent the cholesterol level in the blood from increasing, which has a positive significance in delaying the aging of the human body.
As a vegetable, tomato has been proven by scientists to contain a variety of vitamins and nutrients. For example, tomato is rich in vitamins C and A, as well as folic acid and potassium, which are the main nutrients. Especially the lycopene contained in it is more beneficial to human health, and some fruits such as watermelon, pomelo, and apricot only contain a small amount of lycopene. Of course, people call the tomato the "love fruit", because this fruit really has the effect of love, and it can make girls more beautiful! "
