Dragon Fruit Bird's Nest

by Sea brother bro

4.6 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Pitaya is rich in nutrients and unique in function. It contains plant albumin and anthocyanins that are rare in general plants, rich in vitamins and water-soluble dietary fiber. The bird's nest is stewed with juicy and sweet dragon fruit to make a nutritious and delicious dragon fruit bird's nest, allowing you to enjoy the feeling of the best bird's nest. Regular consumption by pregnant women is very helpful for the baby's brain development. "

Dragon Fruit Bird's Nest

1. Soak the Yanzhan for two to four hours. You can change the water twice in the middle. If there is a bird's horn that is not easy to soak, you can manually tear it open and then soak.

2. Then tear the bird's nest into threads according to the texture of the bird's nest. Check whether there are large impurities or bird's feathers hidden in the texture of the bird's nest, just pick it out with small tweezers.

3. Prepare a dragon fruit and rock candy

4. Put the selected bird's nest and rock sugar in the pot, add about 70% of the water in the container (cannot be filled up, because the volume of the bird's nest will increase after stewing) and simmer for about half an hour

5. Dice the dragon fruit and set aside

6. Put the dragon fruit in the bird’s nest and stir, it will change color after a while, ready to eat

Tips:

1. Bird's nest must be stewed in water to retain the original nutrition;
2. In addition to rock sugar, you can add flavors according to personal preference, such as milk, coconut milk, etc.

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