Dragon Fruit Milk Juice

Name: Dragon Fruit Milk Juice
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Dragon fruit; 1 bottle milk; 2 tablespoons honey

by Migu's health kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Dragon fruit is a good thing. It contains vitamin C, E, water-soluble dietary fiber, and also contains anthocyanins, so it has anti-oxidation, anti-free radical and anti-aging effects. Regular eating can reduce weight, whiten and improve disease resistance. Ability, adding milk can also replenish calcium, which is really healthy and delicious. "

Ingredients

1 piece Dragon Fruit
1 bottle Milk
2 tablespoons Honey

Dragon Fruit Milk Juice

1. Prepare the materials.

2. Pitaya uses a ball digger to dig out two small balls and put them through with a bamboo stick.

3. The remaining dragon fruit is dug out and put into the cooking cup.

4. Pour the honey.

5. Pour a little mineral water and stir into juice.

6. Pour half a cup of milk into the cup.

7. Use chopsticks or other thin spoons to slowly drain the dragon juice into the cup.

Tips:
When purchasing dragon fruit, weigh the weight of each dragon fruit by hand, the heavier the better. The heavier it is, the more juicy it is.
The dragon fruit should be full and round, the color should be red and green, the red the better, the green the greener the fresher