Dragon Fruit Pork Tendon Soup

Name: Dragon Fruit Pork Tendon Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 200g Pork tendon; 1/2 Dragon fruit; 3 pcs Red dates; 1 piece Candied dates; 1 ginger; a little salt

by Beans

4.8 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Fruit soup is a well-known kind in Guangdong, sweet and moisturizing, and full of color, fragrance and flavor.
Pitaya is in season recently. It is rich in nutrients and unique in function. It contains plant albumin and anthocyanins that are rare in general plants, as well as rich vitamins and water-soluble fiber. There are two types of dragon fruit on the market: red meat and white meat. Relatively speaking, the nutritional value of red meat is slightly higher, and the pigment contained in it has a stronger antioxidant effect, but it has little effect when used for boiling soup. A little sweeter.
Use dragon fruit with pig tendon meat that nourishes yin, moisturizes dryness, nourishes deficiency and invigorates the spleen and stomach. This soup is not warm or cold, and the soup tastes clear and sweet. It is effective as a seasonal health care soup, especially suitable for the elderly and children nowadays. For use. "

Ingredients

200g Pork Tendon
1/2 Dragon Fruit
3 pcs Red Dates
1 piece Candied Dates
1 Ginger
a little Salt

Dragon Fruit Pork Tendon Soup

1. material;

2. Cut pork tendon into small pieces;

3. Add 4 bowls of water to the pot, add pork shank meat, washed red dates, candied dates and ginger slices, boil off the foam and turn to a low heat for 40 minutes;