Dragon Fruit Salad
by Winter Solstice 2467
Favorite
Difficulty
Easy
Time
5m
Serving
2
Pitaya is a low-energy fruit, rich in water-soluble dietary fiber, has the effects of weight loss, lowering cholesterol, preventing constipation, colorectal cancer, etc. It is also rich in fiber and can prevent constipation. Dragon fruit contains vegetable albumin, which is rare in general fruits and vegetables. This albumin will combine with heavy metal ions in the human body to detoxify. It is rich in antioxidant vitamin C, which can whiten the skin and prevent dark spots. In addition, the iron content in dragon fruit is also very rich.
