Dragon Fruit Smoothie
by Connie Chen
Favorite
Difficulty
Normal
Time
20m
Serving
2
The red dragon fruit is not only bright in color, but also rich in vitamins B1, B2, B3, vitamin C, carotene, anthocyanins, and contains calcium, phosphorus, iron and other trace elements and water-soluble dietary fiber, which can improve eyesight and reduce fire , Prevent constipation, beautify beauty, prevent anemia and other functions. This time I will use the beautiful dragon fruit to make a popular smoothie.
The so-called smoothie is the transliteration of English smoothiede. Generally, two or more fruits are used to make smoothie, preferably yogurt, which can be done in 2 minutes. "
The so-called smoothie is the transliteration of English smoothiede. Generally, two or more fruits are used to make smoothie, preferably yogurt, which can be done in 2 minutes. "
