Dried Vegetables

Dried Vegetables

by Qianqian_DOkzbcaviraI

4.8 (1)
Favorite

Difficulty

Normal

Time

48h

Serving

2

Purslane, also known as long-lived vegetables, melon seeds, and five elements grass, is an annual fleshy herb of the Portulaceae family. It is rich in nutrients, mainly because it contains a large amount of norepinephrine and a large amount of potassium salt, and contains malic acid, citric acid, glutamic acid, aspartic acid, oxalic acid, resin, progesterone, protein, and carotene, Vitamins etc. It has certain nutritional value to the human body. People often eat Portulaca oleracea, which can not only supplement body nutrition, but also has no fear of increasing cholesterol. It is a natural wild vegetable.

In addition to the fresh way of eating, purslane can also be made into dried vegetables. The method is also very simple, and the roasted meat tastes superb.”

Ingredients

Dried Vegetables

1. Remove the roots of fresh purslane and clean it.

Dried Vegetables recipe

2. Expose it to two big suns☀️, because the dentistry has a strong drought-tolerant ability, it needs to be exposed to one more day (you can also blanch it and then dry it).

Dried Vegetables recipe

3. The scorched purlins.

Dried Vegetables recipe

4. Steam in a steamer over water for 40 minutes.

Dried Vegetables recipe

5. It's steamed.

Dried Vegetables recipe

6. The steamed purslane is then dried and repeated several times, steaming and drying three times.

Dried Vegetables recipe

7. Dry thoroughly for the last time.

Dried Vegetables recipe

8. Keep sealed and take as you eat.

Dried Vegetables recipe

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