Dripping Fragrant, Delicious and Nutritious Fig Milkshake

Dripping Fragrant, Delicious and Nutritious Fig Milkshake

by Huang Huang Ai Delicacy (From Sina Weibo.)

4.9 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Let's take a look at the history and efficacy of Weihai figs first!
Figs in Weihai can be said to have a long history. Figs are one of the oldest fruit tree species in Weihai. At the beginning of the 21st century, Rongcheng Sushan Island still has a large natural fig forest. Weihai’s unique geographical environment and climatic conditions are not suitable for fig growth. On January 13, 2008, the State Administration for Industry and Commerce approved the official registration of the Weihai Fig geographical indication certification mark, which is the country’s first fig geographical indication certification mark. In 2010, it passed the review of the protection of geographical indication products by the General Administration of Quality Supervision, Inspection and Quarantine. There are more than 10 varieties of Weihai figs, and the main varieties are Qingpi and Braunschweig. The fruit has a thin, seedless skin, soft flesh, sweet and refreshing, and high nutritional value. In addition to containing 18 kinds of amino acids, organic acids, special functional enzymes and vitamins, it also contains selenium, phosphorus, calcium, copper, iron, magnesium, potassium and other elements. The sugar content of fresh fruit is 15%-24%, most of which are for the human body. The vitamin C content of fructose and glucose that can be directly absorbed is 2.3 times that of oranges. Figs can improve human immunity, prevent cardiovascular diseases, dysentery, ulcers, hemorrhoids, and reduce high blood pressure. It has high medicinal value, especially the bergamot lactone and psoralen contained in the fruit. Has a unique anti-cancer and anti-cancer effect. Figs have the effects of moisturizing the lungs and relieving cough, relieving swelling and pain, nourishing yin and strengthening yang, clearing fire and improving eyesight, appetizing and helping digestion. It can delay aging, prolong life and longevity. The fruit is suitable for all ages and is deeply loved by people.
Today, I used a bear juice machine, with figs as the main ingredient, yogurt and milk as the auxiliary ingredients, to make a fig milkshake that is suitable for drinking in summer. The taste is sweet and sweet, delicate and delicious, with a long aftertaste. The human body sweats significantly in the hot summer weather. Drink plenty of water to quench your thirst and be healthy.

Ingredients

Dripping Fragrant, Delicious and Nutritious Fig Milkshake

1. Choose figs, which are more ripe, peeled

Dripping Fragrant, Delicious and Nutritious Fig Milkshake recipe

2. Put it in the juice cup

Dripping Fragrant, Delicious and Nutritious Fig Milkshake recipe

3. Pour in the right amount of yogurt and milk

Dripping Fragrant, Delicious and Nutritious Fig Milkshake recipe

4. Install the machine, start the button

Dripping Fragrant, Delicious and Nutritious Fig Milkshake recipe

5. Pour into a glass and enjoy

Dripping Fragrant, Delicious and Nutritious Fig Milkshake recipe

Tips:

Huang Huang's tips:
1. Figs are not sprayed with pesticides during the growth process, so you don't need to wash them when you eat them, just peel them off.
2. Choose ripe figs for milkshake. Such fruit has beautiful flesh and high sweetness.
3. When making a milkshake, remove the fig peel to make it look good.
4. The ratio of yogurt and milk depends on personal preference. Yogurt has a sour taste, but is thicker; milk is more fragrant and thinner than yogurt.
5. To make milkshakes this season, you can use bananas and mangoes.

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