Lotus Seed Water Chestnut Soup
by Ms half sugar
Favorite
Difficulty
Easy
Time
2h
Serving
3
Fresh lotus seeds are sweet, astringent and flat; dried lotus seeds are sweet, warm and astringent. Lotus seeds enter the spleen, kidney and heart meridian. Clear the heart and spleen, nourish the spleen and stop diarrhea, nourish the heart, soothe the mind and eyesight, nourish the mind, nourish the spleen and stomach, stop diarrhea and strengthen the essence, nourish the kidney and relieve the essence. Nourishing vitality. Water chestnut invigorates the spleen and stomach, nourishes the kidney and blood: Water chestnut is not only rich in starch, but also rich in protein, glucose, and unsaturated fatty acids. It also contains a lot of vitamins. These components of water chestnut are all nutrients needed by the human body. It is suitable for children and the elderly. It can be easily digested and absorbed when eating water chestnut, and has the effects of invigorating the spleen and stomach, nourishing the kidney and nourishing blood.
