Duck Leg Soup with Bamboo Fungus, Flower and Mushroom

by Cooking woman snacks

4.7 (1)
Favorite
4

Difficulty

Easy

Time

2h

Serving

4

Duck meat is rich in nutrients, rich in protein, vitamins, calcium, phosphorus, iron, etc.,
Because ducks eat mostly aquatic organisms, their fleshy nature is sweet, cold, enters the lungs, stomachs and kidney meridians, and has the functions of nourishing, nourishing the stomach, nourishing the kidney, reducing edema, relieving heat and dysentery, relieving cough and reducing phlegm.
Anyone who has heat, weakness, loss of appetite, fever, dry stool and edema is suitable for eating duck meat.
Drinking some duck soup in autumn can remove the heat in the body, coordinate endocrine, and play a role in strengthening physical fitness and health care.
Duck soup is added with bamboo fungus and flower mushrooms to give it a distinct taste and richer nutrition.
Especially for women, it has the effect of nourishing yin and beauty.

Duck Leg Soup with Bamboo Fungus, Flower and Mushroom

1. 4 duck shanks, soak for a few hours, and wash them well (when washing the meat, rub it with a small amount of flour and it will be clean)

2. Right amount of dictyophora

3. During soaking, you need to change the water twice. After soaking, cut off the knots on the head of the bamboo fungus.

4. Appropriate amount of flower mushrooms

5. Soak the hair in advance and wash it well

6. Put all the ingredients into the pot, add ginger slices, green onion knots, and wash the red dates

7. Add appropriate amount of water, according to the number of people

8. Choose chicken and duck soup, the default time is two and a half hours, I reduced it to 2 hours, the taste is rich

9. When the time is up, enter the heat preservation state, and just sprinkle a little salt to taste before cooking.

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