Duzhong Yam Soup-a Good Soup for Relieving Backaches and Backaches

Name: Duzhong Yam Soup-a Good Soup for Relieving Backaches and Backaches
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 15G Eucommia; 300G keel; 3 pcs Horseshoe; 300G Yam; 2 liters water; 2 pcs Candied dates; 30 capsules Wolfberry; Some salt

by KL Le Yoyo

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Eucommia ulmoides is a kind of dry bark of a plant. A thin layer of silk is connected between the bark and the bark. It is warm in nature and sweet in taste. It is suitable for frequent backaches, rheumatic paralysis and other symptoms. It can strengthen the bones and strengthen the liver. Kidney and other functions, but not suitable for people with yin deficiency and fire. The boiled soup has a slight medicinal taste, and the taste is still very fragrant. If you are not used to the taste, you can add a few more candied dates.

Eucommia ulmoides is also very suitable for people with high blood pressure. It can balance the blood pressure of the human body; strengthen the cell and immune function of the human body, break down cholesterol in the body and remove toxins in the body. 【Euzhong】Combined with 【Eucommia officinalis】to cook soup together is also very effective. The effect of Morinda officinalis is also to treat waist pain, strengthen muscles and eliminate rheumatism. Both are not suitable for people with yin deficiency and fire, such as those who are hot dry, not suitable for sleeping, and are not suitable for drinking.

However, it is very helpful for women during the conditioning period. Generally, this soup can be cooked one week after the end of menstruation. Because some women have waist pain during menstruation, this soup is very suitable for consumption during the conditioning period. "

Ingredients

15G Eucommia
300G Keel
3 pcs Horseshoe
300G Yam
2 liters Water
2 pcs Candied Dates
30 capsules Wolfberry
Some Salt

Duzhong Yam Soup-a Good Soup for Relieving Backaches and Backaches

1. Wash the keel or spare ribs in blanching water, peel and cut the horseshoe and yam, and wash the candied dates, eucommia and wolfberry for later use.

Duzhong Yam Soup-a Good Soup for Relieving Backaches and Backaches recipe

2. Put all the ingredients except wolfberry in the soup pot and add water.

3. The soup pot function selects [Old Fire Soup], the soup time is 3 hours, if you use an ordinary pot, first boil the high heat and then turn to the low heat for 2 hours.

4. Put the lid on and wait to drink the old hot soup.

5. Put the wolfberry in the last 20 minutes when time is left, continue to close the lid until the soup is ready, and then add an appropriate amount of salt to taste.

Tips:
-The wolfberry is best added 20 minutes before the soup is cooked, otherwise the soup will have a little sour taste.
-Eucommia can be cooked with 10 grams of Morinda cirrhosa, but I didn’t buy Morinda cirrhosa temporarily so I didn’t put it.